In a modern world where  a vegetables like  tomato come in all shapes and sizes.

11 guidelines for buying and cooking with tomatoes:

1. It doesn’t matter at all if you choose economy over premium canned tomatoes

  • people prefer premium over economy canned tomatoes because they have thinner juice or less sweetness
  • easy to solve this is  adding puréed tomatoes or a sprinkle sugar.

2. Italian tomatoes tend to have fuller flavors

  • one of the tastiest tomatoes are the Italian ones
  • that is because the weather and agricultural conditions in central and southern Italy

3. Tomatoes are packed with anticancer lycopene

  • it  reduce cholesterol levels and ward off heart diseases,
  • has antioxidant properties that reduce risk of some types of cancer
  • heat the tomatoes  in order to unlock the powers of lycopene.

4. Canned chopped tomatoes are best for long simmering

  •  canned chopped are the best ones
  • they are able to retain more texture even after 30 minutes or so of cooking.

5. Canned cherry tomatoes are ideal for making sauces in a snap

  •  canned cherry tomatoes tend to lose much of their sweet flavor when heated for too long
  • use them in recipes that call for short cooking times.

6. When you make thick sauces opt for canned plum tomatoes

  • plum tomatoes are perfect if  for a thick sauce because they are revered for being fleshier
  • they are also good on toast as well as for making salsa.

7. Use passata when serving home-made pizza

  • passata is the best option for homemade pizza because  is made  from tomatoes that are pureed and sieved
  • they are also superb for  casseroles, chili, soups and sauces
  • fresh from the bottle, you may slather passata on pizza dough before throwing in your choice of toppings.

8. Soffritto passata is great for so many dishes

  • it  is one of the most tastiest passatas in the world with finely chopped onions, garlic, celery and carrots all cooked in olive oil.

Use tomato purée for thickening sauces and casseroles

  •  they are simply tomato purées, sometimes they can be labeled as “paste” or “concentrate”.

Sun Dried tomatoes are great for vegetable dishes

  • great for vegetable dishes because they add more flavor to an assortment to this kinds of dishes
  • great for stews, risottos and even bread.

Add Sunkissed tomatoes to salads

  • they are simply dried tomatoes and  are also known as semi-dried tomatoes
  • they are excellent additions to salads, sandwiches and pizza.

Live healthy and amazing …

http://healthylifecity.com/wp-content/uploads/2017/12/oven-roasted-tomatoes-678x381.jpghttp://healthylifecity.com/wp-content/uploads/2017/12/oven-roasted-tomatoes-678x381-150x150.jpgTomHealth
In a modern world where  a vegetables like  tomato come in all shapes and sizes. 11 guidelines for buying and cooking with tomatoes: 1. It doesn’t matter at all if you choose economy over premium canned tomatoes people prefer premium over economy canned tomatoes because they have thinner juice or less sweetness ...